
Episode 3 ~ Did That Just Blow Your Mindfulness?
Josh and Elli dig into the differences between meditation and mindfulness, and the benefits of each. Then their earnest attempt at active listening gets thwarted by their mindless dog.
regular humans at work
Josh and Elli dig into the differences between meditation and mindfulness, and the benefits of each. Then their earnest attempt at active listening gets thwarted by their mindless dog.